#Stress is a glass of water
Stress and sorrow are not really true but that is what you feel. There was an era were people lived very happily even they had numerous problems around them. But, we are here in an era where people are committing suicide even they fail an examination.
There are problems in everyone's life and every day. However what you think of them in your mind is what that actually creates stress or sorrow.
Let me tell you an example:
Take a glass of water in a glass and hold it high above your head for a while,
>After a minute of holding it you wont feel any difference
>After an hour you feel pain
>After an 2-3 hours you start loosing control over your hand
>After 4-5 hours you may not even move your hand due to immense pressure you put on your hand.
Did you observe that there is no change in amount of water in the glass throughout the process, however you ended up with huge pain.
Sorrow and Stress are the same, The actual situation might be very small ( as a glass of water) but if you hold it for a long period of time in your mind ( As you hold your hand high) you will end up with huge pressure and sorrow. This may even lead to diseases such as diabetes ( more likely to occur in high stressed people).
The amount of time you hold those things in your brain is directly proportional to the stress and sorrow and that may lead you to kill yourselves.
So , it is you who is responsible for your stress and sorrow. Unfortunately you end up blaming your boss or someone who is involved in the situation, just to satisfy your ego that you didn't do nay kind of mistake.
#Stay Strong #Live Long
Thank you for your time on this page, Do come back for more articles.
#MindMac
There are problems in everyone's life and every day. However what you think of them in your mind is what that actually creates stress or sorrow.
Let me tell you an example:
Take a glass of water in a glass and hold it high above your head for a while,
>After a minute of holding it you wont feel any difference
>After an hour you feel pain
>After an 2-3 hours you start loosing control over your hand
>After 4-5 hours you may not even move your hand due to immense pressure you put on your hand.
Did you observe that there is no change in amount of water in the glass throughout the process, however you ended up with huge pain.
Sorrow and Stress are the same, The actual situation might be very small ( as a glass of water) but if you hold it for a long period of time in your mind ( As you hold your hand high) you will end up with huge pressure and sorrow. This may even lead to diseases such as diabetes ( more likely to occur in high stressed people).
The amount of time you hold those things in your brain is directly proportional to the stress and sorrow and that may lead you to kill yourselves.
So , it is you who is responsible for your stress and sorrow. Unfortunately you end up blaming your boss or someone who is involved in the situation, just to satisfy your ego that you didn't do nay kind of mistake.
#Stay Strong #Live Long
Thank you for your time on this page, Do come back for more articles.
#MindMac
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